It’s normal (and even adaptive) to feel overwhelmed and anxious in a rapidly changing climate. But what do we do with these emotions, and what actions can we take? Let’s talk about ways to build emotional resilience and identify steps we can take to protect the planet we love.

Meghan is a Registered Clinical Counsellor, a PhD candidate in Interdisciplinary Studies, and a Graduate Fellow of the UVic Centre for Studies in Religion and Society.