Capital Unitarian Universalist Congregation

How can we deepen our spiritual practice through laughter? Laughter is wonderful physical medicine, but what about mirth as a way to enlightenment? In the sometimes bleak mid-winter let’s look at how laughter can help us live in a more meaningful way.

Attention all Visitors, Members and Friends! Please come for ‘coffee’ and conversation in the alcove at James Bay Coffee and Books at 143 Menzies St. The coffee and topic are as you like it.

One settler’s experience thinking through colonialism and decolonization in 21st century Canada, from academics to Idle No More and beyond.

Emma is a settler feminist living on unceded Lekwungen territory. She has a BA in Gender & Canadian Studies and an MA in Indigenous & Canadian Studies. Her interests include decolonialism, feminism, and theatre for social change.

Attention all Visitors, Members and Friends! Please come for ‘coffee’ and conversation in the alcove at James Bay Coffee and Books at 143 Menzies St. The coffee and topic are as you like it.

That one’s memory is not as good as it used to be is the most common complaint of middle-aged and older adults.  Dr. Friesen will describe changes that occur in memory in healthy aging and how it may be distinguished from pathological changes that may occur as we age.  She will also discuss ways to optimize memory functioning at all ages and how to minimize memory loss in late life.

Attention all Visitors, Members and Friends! Please come for ‘coffee’ and conversation in the alcove at James Bay Coffee and Books at 143 Menzies St. The coffee and topic are as you like it.

Peter will briefly describe how — and more importantly why — this congregation was formed back in 1996. In the second half of the service we will remember Belsonia “Bel” Bogatin Paul, one of the leaders of our little group.

Attention all Visitors, Members and Friends! Please come for ‘coffee’ and conversation in the alcove at James Bay Coffee and Books at 143 Menzies St. The coffee and topic are as you like it.

It is not who or what you believe in that is important, but rather, how you live your life. Based on an event in our congregation and a homily by Unitarian Minister, Rev. Mathew Johnson – Doyle.

Attention all Visitors, Members and Friends! Please come for ‘coffee’ and conversation in the alcove at James Bay Coffee and Books at 143 Menzies St. The coffee and topic are as you like it.

Dr. Dalton is an Associate Professor, Art Education at the University of Victoria, he received his PhD (Art Education), from Ohio State University and his MFA (Painting), University of Washington.

Attention all Visitors, Members and Friends! Please come for ‘coffee’ and conversation in the alcove at James Bay Coffee and Books at 143 Menzies St. The coffee and topic are as you like it.