“This is what should be done by one who is skilled in goodness and who knows the path of peace…”
These words start a list of instructions given by the Buddha 2500 years ago to a group of agitated, frightened forest-dwelling disciples. What can we take from these teachings as we grapple with personal and societal confusion, anger, and greed? June will share the instructions and lead a short guided loving kindness meditation.
June Fukushima has been dedicated to a spiritual and healing path integrating mind, body and spirit for close to 30 years. She is a lifelong student of Buddhist mindfulness and meditation practices. June is trained in Somatic Experiencing®, a body-based approach to resolving trauma and is a Registered Counselling Therapist in Saanich, BC. June`s website
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